We fueled our fire at Athleta, West Farms Mall on Sunday, February 3, 2019. Athleta hosted us for a 45 minute total body Fuel the Fire Metabolic Class. We had a great workout and got to do some great shopping as well!!
Yoga is a great compliment to your fitness practice as it builds strength, flexibility, and balance. Breath with movement has calming effect on the mental and emotional body. www.yogafromtheheartstudio.com
Tribe indoor cycling studio is a place of unity, a place to believe in the power of a group and the strength within yourself. Choose from several daily classes to help fuel your fire with indoor cycling.
Think outside the box for your exercise!
Momentum Vertical Dance is the first and only Pole and Aerial Dance studio in West Hartford, CT. Boasting over 1700 square feet of space and 15 foot ceilings, five 45mm Lupitpoles, 3 lyras, and 1 aerial silks riggings we aim to provide a safe and welcoming environment to receive top-quality pole and aerial instruction and competition training at every level, in a variety of styles.
We are excited to announce our first featured artist for our gallery wall. C.Dianne Zweig uses movement, energy and a fantastic color palette to create her works. Her work will be up from opening day until the end of February 2019. Get inspired by our gallery wall while Igniting your fitness!!
We are proud to be an ongoing supporter of Girls on the Run. At Girls on the Run they inspire girls to recognize their inner strength and celebrate what makes them one of a kind. Trained coaches lead small teams through their research-based curricula which includes dynamic discussions, activities and running games. Over the course of the ten-week program, girls in 3rd-8th grade develop essential skills to help them navigate their worlds and establish a lifetime appreciation for health and fitness. The program culminates with girls positively impacting their communities through a service project and being physically and emotionally prepared to complete a celebratory 5K event. Go to the link to donate or volunteer for this wonderful program!
Stay tuned here for info on having a pop-up hike at the reservoir! We will be do the 3.4 mile Red Loop appropriate for all levels. Come join the fun. All are welcome and all participants will receive an Ignite Fitness t-shirt!
Keep an eye here if we announce a pop-up hike!
Past Events that Fueled Our Fire
We were excited to be the lunch stop for the first NODADBOD event on Saturday, November 17th. The event was an all day Decathalon from 6am-6pm.
Ignite Fitness and Tribe joined forces and had an awesome ride with the super instructor Janelle. Everyone had an excellent and sweaty workout! Clink on the picture for more information about Tribe.