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Ignite Fitness Nutrition Coaching


At Ignite Fitness we believe that nutrition should be simple and sustainable. This is why we focus on a holistic approach that is habit-based to yield life long results.


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Emily Moker - Certified Nutrition Coach Healthy Steps Nutrition
Emily was born and raised in the Midwest. She graduated from the University of Wisconsin-Milwaukee with a Bachelor's degree in Exercise Science and continued on to get her Masters from UConn with an emphasis in Exercise Physiology. In addition to being a Certified Nutrition Coach through Healthy Steps Nutrition, Emily is also a Certified Fitness Coach through NASM & ACSM for over 15 years.  She became a coach to help people become a healthier version of themselves through both nutrition and fitness so she is living her passion every day. When not at the gym or coaching others,  Emily enjoys being outside biking/hiking or watching sports!
 
Favorite quote: “If you focus on results, you will never change. If you focus on change, you will get results.: Jack Dixon

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Your Ignite Nutrition Program will include: 

  • Initial Consultation With Your Nutrition Coach
  • InBody Monthly Body Composition Progress Measurements (Optional)
  • Access to Exclusive Ignite Fitness HSN Nutrition App
  • Individualized Plan Addressing Nutrition, Daily Movement, Mindset, & Sleep
  • Weekly Message Check-Ins With Your Nutrition Coach
  • Monthly In-Person Or Virtual (30-Minute) Visits With Nutrition Coach
  • Weekly Calls With Your Nutrition Coach (Dependent On Program Option)
  • Habit-Tracking In The Ignite Fitness App
  • Healthy Recipes
Would you like to learn more about working with an Ignite Fitness Nutrition Coach? Fill in the form below!

Results Corner!

  • Home
  • Our Story
  • Gift Certificates!
  • Services
    • Ignite Fitness Nutrition
    • Personal Training Done Virtually!
    • Semi Private Training
    • Private Training
    • Virtual Training
    • Metabolic and Specialty Classes
  • Location
    • Avon Location!
  • Contact / Hours
  • Community
    • Collaborative Partners >
      • Box Bistro - Fueling Your Fitness
    • EVENTS
    • CURRENT AND PAST CHARITIES
  • Stories
  • GALLERY