Ignite Fitness Nutrition Coaching
At Ignite Fitness we believe that nutrition should be simple and sustainable. This is why we focus on a holistic approach that is habit-based to yield life long results.
Emily Moker - Certified Nutrition Coach Healthy Steps Nutrition
Emily was born and raised in the Midwest. She graduated from the University of Wisconsin-Milwaukee with a Bachelor's degree in Exercise Science and continued on to get her Masters from UConn with an emphasis in Exercise Physiology. In addition to being a Certified Nutrition Coach through Healthy Steps Nutrition, Emily is also a Certified Fitness Coach through NASM & ACSM for over 15 years. She became a coach to help people become a healthier version of themselves through both nutrition and fitness so she is living her passion every day. When not at the gym or coaching others, Emily enjoys being outside biking/hiking or watching sports!
Favorite quote: “If you focus on results, you will never change. If you focus on change, you will get results.: Jack Dixon
Your Ignite Nutrition Program will include:
- Initial Consultation With Your Nutrition Coach
- InBody Monthly Body Composition Progress Measurements (Optional)
- Access to Exclusive Ignite Fitness HSN Nutrition App
- Individualized Plan Addressing Nutrition, Daily Movement, Mindset, & Sleep
- Weekly Message Check-Ins With Your Nutrition Coach
- Monthly In-Person Or Virtual (30-Minute) Visits With Nutrition Coach
- Weekly Calls With Your Nutrition Coach (Dependent On Program Option)
- Habit-Tracking In The Ignite Fitness App
- Healthy Recipes
Would you like to learn more about working with an Ignite Fitness Nutrition Coach? Fill in the form below!