Five ways to train, one approach. Private and semi-private training both pair you with a coach and an individualized program — the difference is whether you're one-on-one or in a group of up to four. Metabolic and group classes are 45-minute strength and cardio sessions, included with every training membership. Nutrition coaching works on habits rather than meal plans, and health optimization adds advanced assessments through our partner clinic. Every option includes unlimited gym access, unlimited classes, and virtual coaching.
Real results happen between sessions. Every Ignite client gets MyCoach, the app that keeps you connected to your coach, accountable to your plan, and moving forward, whether you're in the studio or on the go.
