Emily Moker - Certified Nutrition Coach, Healthy Steps Nutrition

Emily was born and raised in the Midwest. She graduated from the University of Wisconsin-Milwaukee with a Bachelor's degree in Exercise Science and continued on to get her Masters from UConn with an emphasis in Exercise Physiology. In addition to being a Certified Nutrition Coach through Healthy Steps Nutrition, Emily is also a Certified Fitness Coach through NASM & ACSM for over 15 years.  She became a coach to help people become a healthier version of themselves through both nutrition and fitness so she is living her passion every day. When not at the gym or coaching others,  Emily enjoys being outside biking/hiking or watching sports!

Favorite Quote: “If you focus on results, you will never change. If you focus on change, you will get results" - Jack Dixon

Included in Your Nutrition Program

• Initial Consultation With Your Nutrition Coach
• InBody Monthly Body Composition Progress Measurements (Optional)
• Access to Exclusive Ignite Fitness HSN Nutrition App
• Individualized Plan Addressing Nutrition, Daily Movement, Mindset, & Sleep
• Weekly Message Check-Ins With Your Nutrition Coach
• Monthly In-Person Or Virtual (30-Minute) Visits With Nutrition Coach
• Weekly Calls With Your Nutrition Coach (Dependent On Program Option)
  
• Habit-Tracking In The Ignite Fitness App
• Healthy Recipes

If you are interested in Nutrition Coaching, please fill out the form below.